About Revive Performance
A physical foundation you build on for life
Revive Performance is a complete training system and the app that delivers it, built to make you capable of the life you choose to live.
What Revive Is
Revive Performance is two things working together: a complete training system, and the app that puts it in your hands.
The system combines strength, mobility, balance, stability, coordination, rotational movement and biomechanics into one program, where every exercise has a purpose. Nothing is in there for novelty. Each movement develops a quality your body needs outside the gym.
The Revive app carries that system through your training week. It lays out what is programmed, walks you through each session movement by movement, and logs the load you used. Every exercise comes with a demonstration video, the coaching cues that matter and a note on the qualities it trains. A searchable movement library sits alongside it, so you can study any movement on its own terms before you train it.
Membership unlocks the full app, the complete movement library and the ongoing program, and keeps everything together in one place.
Who Revive Is For
Revive is for people who recognize that physical training is a non-negotiable part of maintaining a healthy, capable life.
It's for those who want to continue hiking, golfing, working, traveling, playing with their children or grandchildren, pursuing athletics, or simply moving through everyday life with strength and confidence.
It's for people who value consistency over novelty, long-term development over short-term results, and physical capability over simply becoming better at a particular workout.
Whether you're looking to build upon your existing abilities or restore physical qualities you've gradually lost, Revive is designed to provide a foundation you can continue developing for years to come.
Who Builds It
Ethan Frantz
Revive Performance is built by Ethan Frantz, who designed the training system, wrote the program and coaches the philosophy behind it.
The app, the movement library and this site are developed in house, so the method and the tools that deliver it come from the same place.
The goal was never a workout you outgrow. It is a physical foundation you keep building on for years.
Ethan Frantz
Founder, Revive Performance